Anyone! Schedule your consult to see if this style of therapy is ideal for your healing intentions.

Some ideal topics: Trauma, Sexual Harm, Relational Wounds

Cost: Doing an intensive can cost less overall than weekly or biweekly therapy for a year.

Schedule: By scheduling an intensive you can get 5 sessions of therapy in a few weeks without having to create a regular time to meet.

You can also schedule several intensives in a year.

Depth: By not having to stop at a certain time you're able to fully work through issues as they come up instead of waiting a whole week or two to get back into it.

Curated Session: We'll use art, brainspotting, journalling, ancestral practices and more to support you during the intensive that we might not have time in a 50 min session.

Individual Intensives consist of 1 intake session, a 2-3 hour session, and finish with 1 integration session.

Intensives are scheduled on Thursdays from 10am-1pm. Saturday Intensives are available for an extra fee. The Intake and Integration sessions are scheduled Tues-Fri. Integration sessions are schedule around 1-2 weeks after your intensive.

• Thurs 10am-1pm $1525

• Sats 11am-2pm $1925

A deposit of $225 is required at booking.

We meet for a free 20 min consult and see if this format of therapy is a good match for you. Then we schedule the intensive.

We start with an intake session so we can get to know each other and I can develop an intensive session specific to you. Once we complete the intensive we'll then meet for a final integration session and integrate what came up in the intensive.

While an intensive may feel like a great start if you want to continue meeting weekly with a therapist I will provide you with specific referrals so you can continue your work.

Schedule your 20 min consult meeting and we'll talk about your needs and see if this is a match.